Chef Jamie Oliver returns for a third series of mouth-watering go-to recipes for busy days, starting with super-fast peachy pork chops, berry meringue ripple and a harissa chicken tray-bake.

Jamie cooks up smoky pancetta cod, super simple Asian fried eggs, a time-saving family favourite - crispy garlicky chicken and a ridiculously tasty mango rice pudding.

Jamie whips up a quick-style steak stir-fry. He then makes a stunning watermelon, radish and feta salad, creamy Cornish mussels, and boozy pears and chocolate for pudding.

Jamie cooks up a dish of lamb, pesto peas and potatoes. There's also pear and gorgonzola farfalle, sticky hoisin chicken, and a tasty but speedy spinach curry.

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Jamie Oliver presents the ultimate set of go-to recipes for quick and easy-to-remember cooking. If you think you haven't got time to cook - think again.