The debut episode of this very-early-morning show is jam-packed with lifestyle essentials, and the Kates are so excited they can barely keep their eyes open.

The Kates' already rocky dynamic is tested further when McCartney is shortlisted for the lead in a US drama series instead of McLennan.

An A-List pop superstar is joining the Kates on the couch, and McLennan takes this as irrefutable proof that the show is actually good.

McLennan is a bit off-colour today, and McCartney is left to carry the show while her co-host deals with whatever's happening in her nether regions.

McLennan apologises for making a problematic joke about bisexuality, but it will take more than that to convince McCartney that she's not a monster.

It's been a long night, neither of the Kates have had any sleep and they've brought their sick kids to work with them because women never get to stop.

A Women's Health episode is interrupted by news of a large-scale incident. The exact details are unclear but the Kates are prepared for anything.

It's the season finale and Get Krack!n has lost its major sponsor, but the Kates have no other skills so the show has to get renewed.